More Versatile Home Exercise Gym Options

Buying a few well thought out gym pieces can save you so much money in the long run.  We’ve covered some of the more basic options, so lets move on to a few items that are the best gym solutions in many home exercise gyms.

A great exercise bar is a necessity.  There are many different sizes, styles, shapes and weights to choose from.  For starters, thinking in a versatile manner, I would go with the simple, straight, light gym bar.  If you already have those free weights that I recommended previously, you have some started weights to go with your gym bar.

You may want to purchase some heavier weights too.  These can also be used on your adjustable dumbbells as well.  Down the line as you get stronger and need a challenge, you can easily add on to your current home exercise gym.

You may want to get some cardio exercise in your workout as well.  Treadmills, stair climbers and elliptical can be really pricey.  If you don’t have a bicycle (which I always recommend for health workout reasons and to save gasoline) you can buy a low priced product that turns your bike into a stationary workout bike.  I think this product is fantastic because it allows me to burn a ton of calories while watching my nightly TV shows.

By now, you should have the basics of a complete home exercise gym.  The stationary bike for cardiovascular exercise, the light dumbbells to use with the workouts you find on TV, the heavier free weights and gym bar for a bevy of other workouts and your balance ball to do your exercises on as well as for stretching after.

The next step would be items specifically geared towards one muscle group or a more expensive home fitness gym if you are interested.  For the time being, click here to check out the items I mentioned early in this page.

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