The Best Weight Benches

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Something crucial to any home gym is a weight bench.  Sitting on the proper surface is important to a successful workout.  Don’t make the mistake of using your dining room chair, couch or office chair.  These can’t give you the correct support and can lead to injuries.  Here are some of the best weight benches on the market right now.

Elite Fitness Standard Weight Bench

For those on a budget don’t worry, there are great weight benches that don’t cost too much.  For example, take the Elite Fitness Standard Weight Bench.  It is a no frills piece of workout equipment, but it gets the job done.  Simply add a barbell and weight plates and you have an effective home workout.  The bench can be moved into a few different positions enabling you use the angles to do different exercises.  The leg attachment also allows you to perform leg extensions to work your lower body.  If you also have dumbbells, use them to execute your workouts with proper form and see your results improve.  For a basement or garage home gym, this is a great choice.

Best Fitness Olympic Bench

One of the better weight lifting benches out there is the Best Fitness Olympic Bench.  It is similar to the previous bench, but with a few noticeable differences.  The comfort level is elevated with this model by adding a bit more padding to the bench.  Along with the leg extension attachment, this bench also has a leg curl add on to give your lower body a better workout.  It has a sturdy construction, yet it can also be folded up and conveniently stored in a small amount of space when not in use.  Because it is so compact, it is ideal for someone who doesn’t have a lot of room designated for a home gym, but still want to get a really effective workout in.

Phoenix Power Pro Olympic Bench

If, however, you do have some room you would like to dedicate for working out, check out one of the best weight lifting benches you will find.  The Phoenix Power Pro Olympic Bench isn’t so much a bench as it is a complete home gym.  In addition to the standard adjustable bench for presses, there is also a lat tower and arm curl attachment.  To work your lower body as well, there is a leg lift station that also has its own curl bar.  This bench works so many more muscle groups than a traditional workout bench.  The one caveat is the space it will take up, but if you have a room you want to dedicate to your own home gym, this is a must buy.

For information about additional weight benches for sale click here.

Best Collapsible Weight Bench

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If you have decided to exercise at home with dumbbells or a barbell, it is a good idea to get a weight bench as well.  Many of home exercisers will just use any chair they have such as a dining room chair or their office chair.  But this can lead to improper form and may hinder your workouts.

Best Fitness BFFID10 FID Bench

If you are concerned about the space that a bench will take up in your home, consider a collapsible weight bench that can be folded up and stowed under a bed or in a closet when not in use.  The Best Fitness BFFID10 FID Bench is a great option for those that are space conscious.  It is narrow than other weight benches, which might be an issue for larger users, but convenient for those that don’t have much room.  The back support of the bench can be moved into 5 different positions from a 10 degree negative decline to a 70 degree positive incline.  The legs can completely fold up, so the bench can be used as a floor bench or can be easily stowed away until its next use.

Marcy 4 Position Weight Bench

One of the more versatile weight benches on the market is the Marcy 4 Position Weight Bench.  Not only is this weight bench a bit more aesthetically pleasing than other models, but it is also one of the best and most comfortable benches you can buy.  The four positions it can change into are flat, incline, decline and military, which give you such a variety of exercises you can perform with just a dumbbell set.  It also folds up flat for simple storage under a bed or couch.

If money is a bit tight and you are looking for a cheap weight bench, you may want to check for used gym equipment in your area.  You’ll find that many used pieces of equipment were barely used by the person selling them, hence the reason they are selling them.  You can get some great items for a steal of a deal.

 

Best Fitness BFOB10 Olympic Bench

If you do have a bit of room to spare, but still want a bench that can fold up, the Best Fitness BFOB10 Olympic Bench is the best weight bench for you.  Its frame is sturdy and well built.  Additional features that the other collapsible weight benches don’t have include an attachment to enable you to perform leg extension and leg curl exercises as well as a holder for your barbell that can be set at different heights, so it will be catered specifically to you.  As far as folding weight benches go, you are not going to find a better one than this.  Just add weights and you essentially have a home gym machine.

Purchasing a weight lifting bench is a must get for anyone looking to workout at home.  Any one of these three products can help you depending on what you are looking for.