If you have decided to exercise at home with dumbbells or a barbell, it is a good idea to get a weight bench as well.  Many of home exercisers will just use any chair they have such as a dining room chair or their office chair.  But this can lead to improper form and may hinder your workouts.

Best Fitness BFFID10 FID Bench

If you are concerned about the space that a bench will take up in your home, consider a collapsible weight bench that can be folded up and stowed under a bed or in a closet when not in use.  The Best Fitness BFFID10 FID Bench is a great option for those that are space conscious.  It is narrow than other weight benches, which might be an issue for larger users, but convenient for those that don’t have much room.  The back support of the bench can be moved into 5 different positions from a 10 degree negative decline to a 70 degree positive incline.  The legs can completely fold up, so the bench can be used as a floor bench or can be easily stowed away until its next use.

Marcy 4 Position Weight Bench

One of the more versatile weight benches on the market is the Marcy 4 Position Weight Bench.  Not only is this weight bench a bit more aesthetically pleasing than other models, but it is also one of the best and most comfortable benches you can buy.  The four positions it can change into are flat, incline, decline and military, which give you such a variety of exercises you can perform with just a dumbbell set.  It also folds up flat for simple storage under a bed or couch.

If money is a bit tight and you are looking for a cheap weight bench, you may want to check for used gym equipment in your area.  You’ll find that many used pieces of equipment were barely used by the person selling them, hence the reason they are selling them.  You can get some great items for a steal of a deal.

Best Fitness BFOB10 Olympic Bench

If you do have a bit of room to spare, but still want a bench that can fold up, the Best Fitness BFOB10 Olympic Bench is the best weight bench for you.  Its frame is sturdy and well built.  Additional features that the other collapsible weight benches don’t have include an attachment to enable you to perform leg extension and leg curl exercises as well as a holder for your barbell that can be set at different heights, so it will be catered specifically to you.  As far as folding weight benches go, you are not going to find a better one than this.  Just add weights and you essentially have a home gym machine.

Purchasing a weight lifting bench is a must get for anyone looking to workout at home.  Any one of these three products can help you depending on what you are looking for.